Best Fish Oil Supplements To Control Heart AttacksBest Fish Oil Supplements To Control Heart Attacks

There are many nutritional products, vitamins, herbs and minerals available in the market today for a healthy life. Amongst the nutritional supplements most talked about today, Fish Oil Supplements are being greatly recommended both by dietitians and doctors. Fish oil is oil derived from the tissues of oily fish. Omega-3 fatty acids are actually not produced by the fish, but instead accumulate them from either consuming micro algae that produce these fatty acids. It is recommended for a healthy diet because it contains the omega-3 fatty acids, eicosapentaenoic acid (commonly known as EPA) and docosahexaenoic acid (DHA)

Why Fish Oil Supplements?

Omega 3 contained in Fish Oil Supplements is an essential fatty acid. As it cannot be manufactured by our own body and therefore must be obtained through our diet alone. For most people, their diet contains an insufficient amount of Omega 3. Besides, they also contain a high amount of the Omega 6 fatty acid.

Benefits of Fish Oil Supplements

- Lowers blood triglyceride levels,
- reduces the risk of heart attack,
- reduces the risk of dangerous abnormal heart rhythms,
- reduces the risk of strokes,
- slows the buildup of atherosclerosis plaques, and
- lowers blood pressure.

They may also help improve or prevent the following:

- Alzheimer's disease and dementia
- depression
- cancer
- diabetes
- hyperactivity

Fish Oil Supplements to control heart attack.

Heart disease is the leading cause of death each year. Caused by blockages in the blood vessels surrounding the heart (coronary arteries), heart disease is a preventable and treatable condition. Atherosclerosis is the process that causes heart disease, or in other words the narrowing of blood vessels that can lead to blockage of the coronary artery. It involves the build-up of a substance, called arteriosclerosis plaque, which contain cholesterol and fat material. Atherosclerosis can also develop in many different arteries in the body, resulting in a number of different conditions, such as stroke and peripheral arterial disease. A blockage that is more than 50 percent is considered significant and becomes critical when it is 90 percent or more. The location of the blockage in an artery is also important; the further downstream the blockage in the artery, the less important the stoppage of blood becomes because there is less heart muscle to supply.

Low levels of omega-3 fatty acids in the blood are known to increase the risk of a fatal heart attack. Fish Oil Supplements have been found to decrease certain fats called triglycerides, raise HDL, commonly called the good cholesterol and thin the blood a bit. In May 2002 the American Heart Association announced that daily supplements of fatty acid found in fish oil, reduces the risk of sudden death in heart attack survivors by half.

Side effects

Being oil from fish it as a matter of fact has no side effects. It is no different than eating fish in fact. So, for the average healthy person, it's completely safe. Of course, if you are pregnant, allergic to fish, or already have any kind of known health issues, one should check with his doctor first just to be safe. However, it may leave behind a "fishy after taste"
by Paul Stephen
References and Bibliography
Quick Recap The Best Fish oil supplements to Control Heart Attacks are: •Fish oil supplement lowers blood triglyceride levels, •Reduces the risk of heart attack, dangerous abnormal heart rhythms. •Reduces the risk of strokes.
Rated:NR/0 Votes
Add To My Article Reading List
Add To My Article Reading List
Print Article
More Article By Paul Stephen
More Article by Paul Stephen
More Articles From Medicine
More Articles From Medicine
Related Articles and Readings
4 Things To Remember While Buying Fish Oil Supplements By: Randy Mark
Fish oil supplements are generally best known for the fact that it gives relief from arthritis pain Now, it is proven that these oil supplements have many other medicinal qualities also and anybody can take the benefits from taking this oil in any ...
How to Choose Best Fish Oil Supplements? By: Randy Mark
Many people really wonder as to how to choose the best fish oil supplements that can help them guard their bodies from dangerous diseases Omega 3 fatty acids found in the fish are very useful for good ...
5 Things to Remember While Buying Fish Oil Supplements By: Paul Stephen
There are a lot of people who suffer from the problem of arthritis It is very ...
How to Find an Affordable Fish Oil Supplements? By: Paul Stephen
To improve your health you need to take healthy food and along with that it would be very much beneficial if one takes supplements This is important for prevention of diseases and also making you're your body more ...
Are There Any Side Effects While Using Omega - 3 Fish Oil Supplements? By: Paul Stephen
Advantages of Omega 3 acids In recent years extensive research has been conducted regarding the various health benefits of the omega 3 fatty acids ALA, EPA and the DHA These n-3 and n-6 acids have been proved to benefit the development of our ...
The information provided in this article and/or the comments is the sole responsibility of their respective authors and does not necessarily reflect the opinion of  does not endorse any article and/or comments published by our web users unless otherwise noted. 

Member Panel

login to submit articles and more


  • » Active Categories: 419
  • » Active Articles:252609
  • » Active Authors:31915
  • » Active Members: 38222
  • » Statistics Updated:
    - Thu May 7th, 2020 12:50AM EST