Preventive Tips About Dental Extraction - Stay SmilingPreventive Tips About Dental Extraction - Stay Smiling

Have you wondered how you would look without all your teeth? If you do not take good care of them, it will only be a matter of time before you will really see how you will look like without those pearly whites. It is a good thing that you can prevent this from happening. Here are some tips to prevent dental extraction.

  1. Regularly floss. Many people think brushing is enough, but it is unable to clean the small gaps between teeth. It also cannot remove food debris and plaque from sides of the back molars. Flossing can effectively clean the teeth from front to back.
  2. Drink water. Aside from washing away food debris and bacteria in the mouth, it also neutralizes the acidity that weakens the teeth. Rinse your mouth after your meals to get rid of food bits out of your mouth.
  3. Do not smoke. Smoking gives you bad breath and makes the teeth look yellowish. It also affects saliva production and makes you a mouth breather which can have a big effect on your dental health.
  4. Check your diet. Our teeth need good nutrition to properly develop and function. Eat a balanced diet that consists of vegetables, fruits and dairy, as well as magnesium, calcium, phosphorus and vitamin D.
  5. Limit acidic foods. Acid breaks down the tooth enamel, leading to cavity formation and tooth decay. It is hard to completely avoid acidic foods, but knowing which foods are can help you control your intake.
  6. Chew xylitol gum. Studies have shown that chewing xylitol gum helps reduce tooth decay and gum disease. Also, it has shown to promote saliva production and increase the mouth’s resistance to bacteria.
  7. Avoid teeth clenching. Grinding the teeth can lead to attrition, which is a kind of wear die to teeth-to-teeth contact. Clenching or grinding can expose the tooth dentin and cause severe tooth sensitivity.
  8. Never ignore symptoms. Discolored teeth, severe teeth sensitivity and bleeding gums can have underlying conditions. If you notice anything new and unusual to your gums or teeth, consult your dentist immediately.
  9. See your dentist regularly. Visit the dental clinic for check-ups twice a year to ensure dental health. If you develop an oral problem, your dentist can treat it early and prevent possible complications.

Follow the tips above and enjoy a healthy set of teeth that will not stop you from smiling. All these might seem like too big a job, but the payoffs are completely worth it. If you have any more questions about dental extraction and oral care, schedule an appointment with a reliable dentist in your area today.

by Ryan Daniel
References and Bibliography
I Am A professional Dentist in Castle Hills of Lewisville, The Colony, Tx and genuinely care about the health and well being of teeth and gums. visit http://www.castlehillsdentistry.com/ for more info about oral care.
Rated:NR/0 Votes
1 Views
Add To My Article Reading List
Add To My Article Reading List
Print Article
Print
More Article By Ryan Daniel
More Article by Ryan Daniel
Share
More Articles From Dental Care
More Articles From Dental Care
Related Articles and Readings
Cavities and Tooth Decay Explained and What You Can Do About It By: Tom Walsh
Tooth decay causes cavities which are basically holes in the teeth and this is a very common dental disease which can affect anyone. This article will explain how tooth decay happens as well as provide information on how you can stop tooth decay. ...
If You Enjoy Yapping Youll Appreciate Good Dental Care By: Chadder McD
Taking care of your teeth, gums, and the rest of your mouth, including the repair or replacement of defective teeth is what defines dental care. It's common to see a person suffering from dental diseases due to carelessness and lack of knowledge of good oral hygiene.It is said that healthy ...
Bad Eating Habits Among Youth Increase Dental Issues By: James Franklin
Dental decay and other dental problems are partly because of the food that we eat. Whatever the kind of food and beverage that you consume, some amount of decay is bound to happen: bacteria in the mouth helps break down the food that we eat, which also releases acids that damage the tooth enamel ...
Understanding the Process of Tooth Decay By: Sandy Gibson
There are many factors that can be held responsible for tooth decay and how it comes about but the first and principle factor is undoubtedly diet, and of course sugar consumption Sugar doesn't just come in the most obvious form which is in sweets ...
Tooth Decay - Where Does It Start? By: Dr. Vito Clarizio
Sometime in our lifetime, the majority of us will deal with cavities and the dental procedures that correct them But did you know that up until the 1900s, cavities were almost ...
The information provided in this article and/or the comments is the sole responsibility of their respective authors and does not necessarily reflect the opinion of ezinepost.com. ezinepost.com  does not endorse any article and/or comments published by our web users unless otherwise noted. 

Member Panel

login to submit articles and more

StatisticsEZINEPOST.COM

  • » Active Categories: 419
  • » Active Articles:252096
  • » Active Authors:32163
  • » Active Members: 35787
  • » Statistics Updated:
    - Sat Aug 11th, 2018 01:04PM EST