Health and Fitness : Aerobics Cardio - (Page 3)

[First] [Prev] Page 3 of 11 Pages 4 5 6 7 8 9 10 [Next] [Last]
The Basics To Obtaining A Ripped Midsection By: Christopher Beard
As most know a ripped midsection can do a lot for your sex appeal and is pretty good indicator of your overall conditioning A select few people are lucky enough to have genetically lean midsections due to their body type and ...
A Condensed History of Social Media By: Ken Sundheim
Social Media has recently become an integral part of our everyday lives, but it's been around since long before Facebook and Twitter What has changed is that social media is now widely available whereas it used to be limited to those with an ...
How Facebook For Business is the Most Important Social Media Platform By: Sean Moranse
Facebook is one of the fastest growing websites on the entire Internet It is in the top 100 websites visited across the entire Internet and has more users with accounts than the population of the United ...
Is Jumping on a Rebounder the Perfect Cardio Workout? By: Emily Taggart
You've tried everything out there: you've 'invested' in large, over-sized exercise equipment that doesn't exactly flow with your living room design, you've bought your gym membership, your video library contains almost every aerobics video ever ...
What is Social Media? By: Mike Eagleston
Social media is a great method of connecting people Whether it be people who know each other in real life or those who are meeting for the first time, the benefit of social media is purely ...
How To Prevent Overtraining To Build Maximum Muscle Mass By: Azad Basril
Overtraining is one of the most common mistakes committed generally by avid exercisers and particularly by bodybuilders Not only does overtraining result in serious injuries or extreme fatigue, but it could actually be counterproductive and reduce ...
Insanit VS P90X: Plyometric Workouts By: Phillip Tucker
Plyometrics The word makes people in the know ...
Memory Card Buying Guide By: David Rahimi
Memory cards/sticks let you store and share your media with many types of electronics For example, they work with cell phones, cameras, camcorders, digital picture frames, mp3 players, GPS receivers, and much ...
How Hard is the Insanity Workout? By: Phillip Tucker
What does 'Extreme' mean, anyway Is calling the Insanity Workout 'the hardest workout ever put on DVD' meant as a warning, a challenge, or it is just ...
What Do Thieves Want From Your Wallet or Purse - Some Surprising Targets By: Richard Armen
When a thief demands your wallet or purse, it is obvious that they are after your money Beyond this, there are many other potential targets contained in the purse or ...
The Joy of hybrid Bikes By: Dention K. Ashton
If you're finding your regular day to day work out at the gym rather tiresome then you're not alone. These lacklustre exercise routines tend to surpass the meaning of dull, so it's natural for us to strive for change. ...
How to Build Muscles Fast By: Mike Umberger
Like every other man you might as well have a dream of having a well built body with muscular arms and toned abs But for gaining muscles fast you don't have you enroll yourself for an expensive fitness program which most people ...
Thigh Exercises For Women By: Mike Umberger
Thighs form an integral part of the posture and figure of any individual Especially for the fairer sex, this part of the body is instrumental in making the lower body more shapely and ...
How to Create a Workout Plan By: Mike Umberger
Working out on a regular basis is important but being consistent about it is a tough job More often than not, exercising every day becomes too ...
How to Workout at Home Without Equipment By: Mike Umberger
Staying fit is of paramount importance these days With life becoming more and more stressful, busy and tiring, you need a daily dose of workout to be fit and healthy enough to keep up with the ...
6 Practical Tips to Progress in Training By: Mike Umberger
You might be exercising for a long time now, but somehow don't get the same kick from working out as you used to It might seem that nothing much is happening to your body, in terms of ...
Simple Ways to Get a Flat Tummy By: Mike Umberger
The holiday season is just around the corner and you have number parties to attend But if you still didn't manage to flatten your tummy you won't look good in party dress or evening ...
Why Aerobics Are More Effective in the Water By: Emily Taggart
No matter what type of aerobics exercises you're used to doing, when you first started doing them they were likely very difficult You were winded, you felt thirsty and your entire body cried out for ...
Tips For Performing Cardio Without Running By: Emily Taggart
There are many different reasons why you may be interested in performing cardio workouts that do not include running, with joint pain and a general hate for cardio topping the list for most people Whether you physically can't withstand the pressure ...
Will Aerobics Exercises Help Me Get a Six Pack? By: Emily Taggart
If you turn on the television at three in the morning and just start flipping through the channels, chances are you're going to come across the latest device for obtaining a perfect six pack Some of these look like chairs you swivel ...
[First] [Prev] Page 3 of 11 Pages 4 5 6 7 8 9 10 [Next] [Last]

Member Panel

login to submit articles and more

StatisticsEZINEPOST.COM

  • » Active Categories: 419
  • » Active Articles:252603
  • » Active Authors:31917
  • » Active Members: 38237
  • » Statistics Updated:
    - Tue Sep 1st, 2020 09:28AM EST