Health and Fitness : Alternative - (Page 12)

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Rejuvenate Your Body With Massage Therapy By: Sharon Campbell
One way of relaxing and reducing fatigue after a long week of stressful work is visiting a massage parlor There are various types of massage, which focuses on certain areas of the ...
Tips in Keeping Your Heart Healthy By: Sharon Campbell
People nowadays are more prone to illness It may be due to the type of food we consumed or the lack of physical activity such as ...
Alcohol Advice: Five Reasons To Avoid Binge Drinking Over Christmas By: David P Walker
Christmas is a magical time of year for the young and old alike, but December can also be a month where we find ourselves unintentionally binge drinking Work dos, nights out with old friends and family get-togethers can take an alcohol shaped ...
What Does One Gain From a Massage? By: Sharon Campbell
You hear people talk about enjoying a good massage and how it can affect one's mood after They enjoy massage as much as they enjoy ...
Phobia -- Things to Know About This Crippling Condition By: Brent McNutt
At certain times in your life, you may face situations or incidents which can elicit a reaction such a fear, worry and anxiety For some people, it may be the presence of an insect, seeing blood or being surrounded by a lot of ...
Fruits and Vegetables For Detoxification By: Sharon Campbell
The environment nowadays is filled with dangerous substances that are harmful for our body The air we breathe, the food we eat, the water we drink and lots of things that surround us can contain these toxic ...
Tips For Finding a Good Doctor Or Therapist By: Beth I. Kaminski
It is very natural for a person to get anxious or tensed when they are faced with difficult or embarrassing situations However, when these anxiety attacks come very frequently without any warnings, then there is something wrong with ...
How to Affect Body in Mind Acts By: Chris D'Cruz
There are quite a lot of benefits results that are related by affecting sound body in mind acts Some of the benefits associated with affecting body in mind acts are such as achieving fast recuperation acts in case of ailments, mind reading and even ...
How to Shake the Winter Blues by Learning to Speak Some Chinese By: Robert Benjamin
Do you remember getting the winter blues as a child I can almost guarantee that you ...
Aromatherapy Oils: Good for the Body and Mind By: Brent McNutt
Aromatherapy oils and candles are usually used in homes to provide that olfactory satisfaction of breathing in pleasant scents Most housewives and even people living alone use these to liven up a room and to set a mood for a particular ...
Major Advantages of Massage Therapy By: Karissa C. Dupree
Most often, people think that having a massage physiotherapy is expensive with a small number of advantages to a person's overall health condition Definitely it is a false notion because it gives us major advantages such as in a form of relaxation ...
Electronic Cigarettes-A Unique Way to Quit Smoking By: John Watson
Out of 10 smokers at least 8 smokers keeps a New Year resolution to quit smoking, but how many would end up quit smoking? ...
How to Shake the Winter Blues by Learning to Speak Some Arabic By: Robert Benjamin
Do you remember getting the winter blues as a child I can almost guarantee that you ...
Soy Candle: The Smarter Choice By: Octexa Sys
Candles are some of the most versatile decorations. They can be festive; filling a room with an intoxicating scent or they soften can the atmosphere. ...
3 Day Liver Detox Diet Plan - What You Should Keep in Mind? By: Pratim D
Liver is the largest internal organ in your body and it is considered as one of the most vital organs Its vitality follows from the fact it performs well over 500 essential ...
How to Beat the Winter Blues by Entering Online Sweepstakes By: Robert Benjamin
It will be winter again before we know it I am so happy, I cannot ...
How to Shake the Winter Blues or SAD - By Learning to Speak Some German By: Robert Benjamin
Do you remember getting the winter blues as a child I can almost guarantee that you ...
Panic Attack Tips: Switch and Divert By: Johnathan Cunnings
All of us, no matter the age or status in life, suffer from varying degrees of panic every once in a while Some more aggressive panic attack tips are here to help ...
Panic Attack Tips: Understanding the Cause of Your Panic Attacks By: Johnathan Cunnings
Panic attack is a sudden surge of extreme nervousness and fear Those who suffer from this may experience a variety of ...
Panic Attack Tips 101: Proper Breathing By: Johnathan Cunnings
We all experience being in panic every now and then We go through attacks of panic whenever we find ourselves in a situation of embarrassment or ...
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