Health and Fitness : Alternative - (Page 13)

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Autogenic Relaxation For Migraine Pain Management By: Winston P. McDonald
I'm a migraine sufferer, so I know a little bit about pain My migraines started when I was about five years old and I had an average of two migraines per week well into my late ...
Massage: Promotes a Balanced Well-Being By: Karissa C. Dupree
Massage is one of the oldest forms of healing in alternative medicine It consists of kneading, stroking and pressing the upper most layers of muscles and connective ...
How to Recognize Signs of Test Anxiety? By: Yael Manor
Test anxiety is a recognized psychological condition wherein a person feels apprehension, dread or fear when taking a test, during a test or after taking a test This interferes with the normal learning process of the person to the extent of it ...
How to Beat the Winter Blues by Animal Tracking For Fun By: Robert Benjamin
It's snowing again outside, and it's wonderful Well, to me and a lot of children it's ...
For Excellent Colon Health - Colonic Irrigation Flushes Out Toxins By: Chris Carter
With all the junk that we have around us today, it is very likely that our bodies are also carrying an amount of residual grime from all the preservative-laded food we eat and the unhealthy lifestyles we live It is necessary to flush out all that ...
Ways to Effectively Self Detox From Cocaine By: J Ward
The primary objective of detoxing is to get the dangerous substances out of your body In order to effectively detox from cocaine, you need to have a plan in ...
Tai Chi For Self-Defense? By: Richard Clear
You may have walked into a studio or seen a YouTube clip of an elderly person practicing slow, smooth, and big movements If you didn't know something more about Tai Chi, it might be hard for you to believe that it could ever be used for self ...
Internal Iron Body By: Richard Clear
An attacker hits you However, instead of wincing at the pain, you send the energy of the attack back into his ...
How Does Chi Energy Healing Work? By: Richard Clear
How is it possible to heal with Chi The word 'Chi' means ...
Chiropractor Treatments: Cracking Spines and Saving Lives! By: Jenna Ekuban
Chiropractic treatment is primarily based on treating spinal ailments Many other treatments and techniques also exist treating the spinal cord but this is one of the most effective ...
How to Choose an Ergonomic Computer Chair By: Peter Nisbet
Knowing how to choose an ergonomic computer chair is very important and the benefits of such a chair cannot be overestimated You might sit all day in front of your computer, or only for short periods, but you still have to look after your posture, ...
3 Phase Liver Detox Diet Cleansing - How Does it Work? By: Pratim D
You must have learnt in your biology classes about the importance of the liver Your liver is the largest internal organ in your body and it performs well over 500 chemical ...
10 Panic Attack Symptoms - Recognizing the Signs By: Jacqueline Baskerville
If you've ever endured a moment of extreme panic, you know that panic attack symptoms can be terrifying to experience Although cognitively, you may be able to recognize that you're not in any real danger, the physical responses from your body can ...
Generalized Anxiety Disorder Symptoms - How to Stop This Disease By: Barbara Thomson
When talking about generalized anxiety disorder, patient undergoes insistent, distressing feelings of worry or anxiety These state are either strangely severe, or out of proportion to the definite troubles and dangers of your day to day ...
Tips in Finding the Best Surgeon to Provide You With the Best Corrective Eye Surgery By: Johnathan Cunnings
Corrective eye surgery has its own risks and benefits that you should consider heavily As much as possible, you should do your best to minimize the risks present and to maximize the benefits of this type of surgery by considering various ...
The Panic Attack Symptoms By: Jacob Coroner
Panicking at a certain time or situation is a natural response by the body when faced with dangers or stressful events in life Panic attacks are usually spontaneous feelings of terror that are sudden and inevitable due to the lack of ...
Back Pain - Fact and Fiction By: Winston P. McDonald
Back pain is very common 8 out 10 people will experience back pain at some point in their ...
Arthritis By: Winston P. McDonald
I'll bet you don't know that there are over 100 different forms of arthritis; the most common being, osteoarthritis, rheumatoid arthritis, and fibromyalgia, in that order In the course of this text, we will take a brief look at some of the many ...
Your Foot Health Needs Care And Attention By: Brent McNutt
Foot Health is usually taken for granted because of its constant use The feet composes of the all ten toes, the heels, the ankle, and the palm of the ...
Massage Therapy As Stress Buster By: Brent McNutt
Massage therapy has survived the modernization of medical equipment in providing relief from stress Since ancient civilizations, touch therapy have been regarded highly for encouraging healing and ...
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